Kenyan Food Hub

Ingredients 10 Potatoes Cooking oil(enough to deep fry) Salt and Pepper(Masala) Method 1.Wash the potatoes, peel or grate them using a grater. 2. Soak them for 15 minutes - 20 minutes (optional) to remove excess potato starch. 3. Dry potatoes with a paper towel or kitchen towel. 4. Heat pan on a medium heat, then and oil. 5. Drop the crisps slowly to avoid burning yourself. 6. Using a perforated spoon stir until they a done(Crisp/ brown). 7. Strain and put them on dry bowl or plate(use a paper towel to wipe excess oil). 8. Season with salt & pepper/ Dania. Serve Bon Appetit!!

Ingredients 2 cup maize (sorted) 10 large potatoes. 2 bunch pumpkin leaves/spinach (Boiled) 1 medium size onions (Diced) 1 Tbsp. salt Method Boil maize in salt water until its done, add potatoes and cook until the potatoes are cooked. Make sure all the water is gone. Set aside ensure the water is not all drained up. With a wooden spoon mashed the mixture until its soft. Blend the boiled pumpkin leaves/spinach, add them to the mashed mixture and stir well. Heat oil in a medium heat, add onions and fry. Add the fried onions into the mixture and mix well. Serve Bon Appetit!!!

åBreakfast Lunch Dinner Monday Tea/coffee,  bread, Boiled  eggs & oranges Ugali, samaki & kachumbari – fruits. Rice, Beef  stew &  sukuma  wiki - fruits Tuesday Tea, bread,  Fried eggs &  Bananas Rice, Beef stew & sukuma wiki - fruits Ugali,  samaki  &  kachumbari  - fruits Wednesday Tea, yam,  sausages &  pawpaw Kitheri and a fruit Matoke,  spinach &  matumbo -  fruits Thursday Tea, sweet  potatoes,  pineapple & eggs Mukimo & Chicken stew - fruits Ugali &  Nyama  Choma -  fruit Friday Tea, avocados  sandwich & eggs Matoke, spinach & matumbo - fruits Rice &  bean/ dengu / pojo -  fruits Saturday Tea...