Ingredients
3 cloves garlic(finely chopped)
8 oz Mushrooms
1 Tbsp Olive oil
1/2 Tsp Thyme
1/2 Tsp Salt & Pepper
Method
1. Wash mushrooms, rough chop them and put them in a big bowl, add olive oil, salt, and thyme.
2. Mix well, roast them in the oven at 350 degrees Fahrenheit for 25-30 minutes or until done.
Serve.
Sunday, May 27, 2018
89. Alfredo sauce
Ingredients
1 cup cream
5 tbsp butter
2 cloves garlic (small diced )
1 cup Parmesan cheese
Method
1. Heat pan on a medium heat, add butter, and cream.
2. Add garlic stir, and cheese while stirring.
3. Cook for 5-10 minutes.
Serve
Thursday, May 17, 2018
88. Chicken with coconut sauce(kuku wa kupaka)
Ingredients
Whole chicken (prepared and cut into half)
1 tsp turmeric
1 tsp coriander
1 tsp chilli powder
1 tsp paprika
1 tsp salt
1 tsp pepper
Whole garlic (crashed)
1 tbsp ginger (crashed)
1/2 onion (diced small)
1 tbsp cooking oil
1 lemon (juice)
Method
1. In a big bowl mix all the spices together.
2. Add lemon juice, cooking oil, garlic, ginger and salt to the mixture.
3. Using gloves/ tongs, add the chicken into the bowl and apply the mixture.
4. Cover and put in the refrigerator for an hour.
5. Using a grill/ broiler/ jiko roast the chicken until done.
6. Apply coconut sauce and serve.
Whole chicken (prepared and cut into half)
1 tsp turmeric
1 tsp coriander
1 tsp chilli powder
1 tsp paprika
1 tsp salt
1 tsp pepper
Whole garlic (crashed)
1 tbsp ginger (crashed)
1/2 onion (diced small)
1 tbsp cooking oil
1 lemon (juice)
Method
1. In a big bowl mix all the spices together.
2. Add lemon juice, cooking oil, garlic, ginger and salt to the mixture.
3. Using gloves/ tongs, add the chicken into the bowl and apply the mixture.
4. Cover and put in the refrigerator for an hour.
5. Using a grill/ broiler/ jiko roast the chicken until done.
6. Apply coconut sauce and serve.
Tuesday, May 15, 2018
87. Guacamole
Monday, February 26, 2018
85. Chips/fries Masala
Ingredients
5 large potatoes (peeled and cut to the standard chips/fries shape)1 liters
2 Tbsp cooking oil1 large onions(sliced thinly)3 cloves garlic(chopped)5 Tomatoes(diced)
1/3 cup Dhania/ Cilantro (chopped)
1/2 Tsp Hot Pepper/Masala (optional)
Salt & Pepper
Method
1. Add oil to a large pot, heat the oil until it’s hot.
2. Dry the chips/fries and deep fry until tender and crispy.
3. Add oil to a pan set on a medium heat, add onions and garlic. Stir and cook until tender.
4. Add tomatoes, masala and cover. Stir occasionaly until done.
5. Add the fries/chips and fold gently without breaking the fries.
6. Add, dhania/cilantro.
Serve.
5 large potatoes (peeled and cut to the standard chips/fries shape)1 liters
2 Tbsp cooking oil1 large onions(sliced thinly)3 cloves garlic(chopped)5 Tomatoes(diced)
1/3 cup Dhania/ Cilantro (chopped)
1/2 Tsp Hot Pepper/Masala (optional)
Salt & Pepper
Method
1. Add oil to a large pot, heat the oil until it’s hot.
2. Dry the chips/fries and deep fry until tender and crispy.
3. Add oil to a pan set on a medium heat, add onions and garlic. Stir and cook until tender.
4. Add tomatoes, masala and cover. Stir occasionaly until done.
5. Add the fries/chips and fold gently without breaking the fries.
6. Add, dhania/cilantro.
Serve.
Thursday, February 8, 2018
84. Pasta
Ingredients
Spaghetti
Salt
8 cups of water
Method
1. Boil atleast 8 cups of water.
1. Boil atleast 8 cups of water.
2. Add salt to taste and pasta.
3. Stir gentle and let it cook for 10 minutes or to a firm or tender.
4. Drain well and set the pasta in the side.
5. Serve with your favorite sauce
5. Serve with your favorite sauce
Monday, February 5, 2018
83. Pasta with Homemade Scrambled Eggs.
1 lb. pasta
1 white or
Spanish onion, diced
3 large
tomatoes, diced
6 eggs
¼ tsp basil
½ tsp
oregano
1 tsp garlic
powder
¼ tsp pepper
½ tsp salt
2 Tbs butter
1 cup milk
(or buttermilk)
3 Tbs tomato
paste
Method
1. Cook pasta to al dente.
2. Heat butter in pan and brown the onion.
3. Once the onion has browned, add in the eggs and scramble.
4. Add the tomato paste, diced tomatoes, milk and seasonings and cook for 8-10 minutes.
5. Puree the sauce and pour over the pasta.
1. Cook pasta to al dente.
2. Heat butter in pan and brown the onion.
3. Once the onion has browned, add in the eggs and scramble.
4. Add the tomato paste, diced tomatoes, milk and seasonings and cook for 8-10 minutes.
5. Puree the sauce and pour over the pasta.
Saturday, February 3, 2018
82. Roasted Corn (Maize)
Ingredients
2 cups corn /maize
1Tbs Vegetables oil
1/2 Tsp salt & pepper
Method 1
1. Place pan on a medium heat.
2. Add corn and vegetable oil. Stir and cook until the corn turns golden brown.
3. Season with salt and pepper.
4. Serve.
Method 2
1. Prep heat over to 350F.
3. Mix corn, vegetable oil, salt and pepper in a medium bowl.
2. Cover a baking sheet with foil and place corn on it.
4. Put it in the oven and roast until the corn turns golden brown or done.
5. Serve.
2 cups corn /maize
1Tbs Vegetables oil
1/2 Tsp salt & pepper
Method 1
1. Place pan on a medium heat.
2. Add corn and vegetable oil. Stir and cook until the corn turns golden brown.
3. Season with salt and pepper.
4. Serve.
Method 2
1. Prep heat over to 350F.
3. Mix corn, vegetable oil, salt and pepper in a medium bowl.
2. Cover a baking sheet with foil and place corn on it.
4. Put it in the oven and roast until the corn turns golden brown or done.
5. Serve.
Friday, January 26, 2018
81. Beef Stir-Fry
Ingredients
1lb Ground Beef
1 large onions(chopped)
2 cloves minced garlic
1 Tsp minced fresh ginger
2 cups celery (1inch pieces)
2 cups carrots(1inch pieces)
11/2 cups Beef Broth
2 large tomatoes (Chopped)
1/2 Tsp Salt and Pepper.
Method
1. On a medium heat pan, add oil and ground beef. Season with salt and pepper and stir. Cook to brown and set a side.
2. On the same pan add onions, garlic, ginger root, carrots and cellery. Cook until crispy and tender, add tomatoes and cover.
3. Return ground beef to the pan, beef broth and cover. Simmer for 10-15 minutes and serve.
1lb Ground Beef
1 large onions(chopped)
2 cloves minced garlic
1 Tsp minced fresh ginger
2 cups celery (1inch pieces)
2 cups carrots(1inch pieces)
11/2 cups Beef Broth
2 large tomatoes (Chopped)
1/2 Tsp Salt and Pepper.
Method
1. On a medium heat pan, add oil and ground beef. Season with salt and pepper and stir. Cook to brown and set a side.
2. On the same pan add onions, garlic, ginger root, carrots and cellery. Cook until crispy and tender, add tomatoes and cover.
3. Return ground beef to the pan, beef broth and cover. Simmer for 10-15 minutes and serve.
80. Farmers Soup
Ingredients:
2 cups
sliced carrots
2 cups
shredded cabbage
2 cups
chopped turnips
3 potatoes,
diced
1 onions
finely chopped
8 slices cooked
bacon, diced
1/2 cup
flour
1/4 cup
butter (1/2 stick)
8 cups hot
water with 3 TBS bouillon (as an alternate you can substitute
broth-veggie/chicken/beef)
salt
Method
2. Dust with flour, cook, stir.
3. Add gradually the broth, constantly stirring until it boils.
4. Reduce to a simmer for 1 ½ hours.
5. 10 minutes before all the other vegetables are done, add the potatoes and boil again for 15 minutes.
6. Add bacon and salt until soup is warm and seasoned to taste. If needed, add hot milk to taste.
79. Potato Puree Soup
Ingredients:
2 lbs.
potatoes peeled and cut into cubes
1 cup
chopped leeks
1 chopped
onion
8 slices cooked
bacon, diced
1/4 cup
butter (1/2 stick)
8 cups hot
water with 3 TBS bouillon (as an alternate you can substitute
broth-veggie/chicken/beef)
2 cups cream
½ tsp Salt
1 tsp oregano
2 cups croutons
Method
1. Sweat onions in butter.
1. Sweat onions in butter.
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