75. Roasted Chicken thighs

Ingredients 

1/2kg chicken thighs 

2 sprigs thyme

2 cloves garlic crashed

3 bell peppers
2 Tbsp cooking oil
3 cups chicken broth

salt and pepper

Method

1. Pre- heat the Oven to 375F.

2. Heat pan on a medium heat. 

3. Add oil, season the chicken thighs with salt and pepper and add them to the Pan.

4. Cook  for five minutes, add garlic, thyme, bell peppers and chicken broth.

5. Season with salt and pepper. 

6. Put it in the oven for 35 minutes or until done. 

8. Serve.

Bon Appetit!

74. Lamb Stew

Ingredients

1lb Lamb (Small dices)

1/2 cup onions (Sliced)

2 cloves of garlic (paste)

2 Tbsp Ginger (paste)

1 green bell pepper(sliced)

5 potatoes (boiled)

1tsp turmeric 

3 Tbsp wheat flour

2 Tbsp Cooking Oil

2 cups beef/chicken broth 

Dania (Cilantro)

Salt and Pepper

Method

1. Heat pan on a medium heat and add oil. 

2. Season the lamb with salt & pepper and slowly add it into the pan.

  

3. Cook until the lamb turns brown and set a side.

4. In the same pan add onions, garlic, ginger, green bell pepper and sauté them until cooked. 

5. Add the lamb, wheat flour, turmeric and stir. Then Add broth, stir again.

6. Add potatoes and cook for 30 - 35 minutes or until the lamb is done.

7. Add dania and Serve.

Bon Appetit!!!