Friday, May 28, 2021

96. Spicy Roasted Cassava


 Ingredients

3 pieces of Cassava (Peeled)
1 lemon
1/2 cayenne pepper
1 tsp Salt 


Method

1. Preheat oven about 350.
2. Wash cassava in a large bowl and put them in a large pot. Cover them with enough water, and season with salt.
3. Boil cassava until well done, turn off the heat and set aside.
4. Put them on a baking sheet and roast until golden brown
5. Cut the lemon into halve and squeeze the lemon on top of the cassava. Season with cayenne pepper. 
6. Serve



Bon Appetit!!!


95. Quinoa


 Ingredients

1 Cup quinoa (rinsed)
2 cups of water 
1 tsp Salt 
1tsp turmeric (optional)


Method

1. In a medium pan add water and salt.
2. Boil the water and add quinoa.
3. Cook until quinoa is done. 
4. Serve

Bon Appetit!!!


Thursday, April 1, 2021

94. Garbanzo Beans Curry


Ingredients

1lb Garbanzo Beans
1/2 Onions(diced small)
2 Garlic cloves (diced small)
1 tbsp ginger (diced small)
3 Tomatoes (Blended)
1 tbsp Cooking oil
Water (enough to cover garbanzo beans)
1 tsp Salt 1tsp Curry Powder


Method

1. Wash garbanzo beans in a large bowl and put them in a large pot. Cover them with enough water, and season with salt.
2. Boil Garbanzo beans until well done, turn off the heat and set aside.
3. Heat the pan on a medium heat, add cooking oil and the chopped onions, garlic, and ginger.
4. Sauté the mixture until tender. Add the blended tomatoes, stir and cook for 5-10 minutes.
5. Add the boiled garbanzo beans stir well and simmer for 5-10 minutes.
6. Serve

Bon Appetit!!!