109. Stuffed Chicken Breast
Stuffed chicken breast is a modern dish that has gained popularity in Kenyan homes and restaurants. It combines tender chicken with flavorful fillings such as vegetables, herbs, and cheese. This version utilizes locally available ingredients to give the dish a distinctly Kenyan touch while remaining easy enough for a family meal or a special occasion. Ingredients 4 boneless, skinless chicken breasts 1 tablespoon cooking oil or melted butter 1 teaspoon salt 1/2 teaspoon black pepper Juice of half a lemon (optional) For the stuffing 1 cup fresh spinach, chopped 1 small onion, finely chopped 2 cloves garlic, minced 1/2 cup grated cheese (cheddar or mozzarella) 1 tablespoon cooking oil Salt and pepper to taste Method Place each chicken breast on a cutting board. Use a sharp knife to slice a pocket into the side of each breast without cutting all the way through. Season the outside with salt, pepper, and lemon juice. Heat the oil in a pan over medium heat. Add the onion and garlic, cookin...