Friday, August 25, 2017

66. Githeri

Ingredients

11/2 Cups maize (Boiled)
2 Cups beans(Boiled)
1 Cup peas (Boiled)
3 Large potatoes (Diced & Boiled)
1 Cup carrots(Chopped & Boiled)
1 Tbsp cooking oil
1 Large onion (Diced)
2 Cloves garlic (Blended/Crushed)
1 Tbsp gingerroot (Blended)
4 Tomatoes (Diced)
1 Tsp curry powder
1 Tsp salt & pepper



Method

1. In a medium heat pan, add cooking oil, onions, garlic, and ginger. Cook until tender.

2. Add tomatoes, stir, cover and cook until you have a thick sauce or until the tomatoes are done.

3. Add the curry powder and stir.

4. Add boiled maize, boiled beans, boiled peas, boiled potatoes and boiled carrots. Stir, cover and simmer for 5-10 minutes. Season with salt & pepper.

Serve.

Bon Appetit!!

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