76. Roasted Chicken

Recipe

500g chicken breasts
5 big potatoes
400g Mixed vegetables ( peas & broccoli)
1 cup balsamic vinegar
1 tsp ground thyme
1 tsp chili powder
1 tsp rosemary
2 tsp honey
3 tbsp cooking oil
1 tsp salt and pepper

Method

1. Preheat oven to 425 Degrees Fahrenheit.

2. Wash and cut the potatoes into small quarters and place them on a baking sheet. Apply/spray cooking oil, season with salt and pepper. Put in the oven for 20 minutes.

3. Mix all the ingredients in a bowl except the chicken and the mixed vegetables.

4. Add the chicken in the bowl and mix with marinade. Set aside.

5. After 20 minutes, take out the potatoes from the oven and then add the mixed vegetables and the chicken. Pour the rest of the marinade on top of the veggies, potatoes and the chicken.

6. Cook for 45 minutes or until done ✅  Serve.

Bon Appetit

75. Roasted Chicken thighs

Ingredients 

1/2kg chicken thighs 

2 sprigs thyme

2 cloves garlic crashed

3 bell peppers
2 Tbsp cooking oil
3 cups chicken broth

salt and pepper

Method

1. Pre- heat the Oven to 375F.

2. Heat pan on a medium heat. 

3. Add oil, season the chicken thighs with salt and pepper and add them to the Pan.

4. Cook  for five minutes, add garlic, thyme, bell peppers and chicken broth.

5. Season with salt and pepper. 

6. Put it in the oven for 35 minutes or until done. 

8. Serve.

Bon Appetit!