Thursday, February 2, 2017

42. Chapati

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Ingredients 5  cups all purpose flour(not self rising) 2 cups warm water 11/2 teaspoon salt 1/2 cup of oil/fat ( heated then cooled ...
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Wednesday, February 1, 2017

41. Mashed Potatoes

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Ingredients 1kg potatoes Butrer Cream Salt & Pepper Method Wash potatoes well, peel and wash. Boil in salt water Drain the ...

40. Mutton Curry

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Ingredients Mutton                           500g Oil                                      3tsp Onions                           200g C...

39. Beef Stroganoff

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Ingredients Beef                                                     400g Butter / Magarine                                  50g Finely ...

38. Braised Liver

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Ingredients Liver                     300g Flour                       25g Oil                         50g Onions, sliced      200g Br...

37. Fried Liver

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Ingredients Liver   300g Oil        50g gravy Method 1. Skin the liver and remove the gristle. Cut into thin slices on the slant. ...

36. Stewed Matumbo (Tripe)

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Ingredients Tripe 400g Cooking oil/ fat 50g Onions 100g Carrots   100g Browned flour 35g Tomato Puree 25g White pepper 5g salt 5g ...
Tuesday, January 31, 2017

35. Crisps/ Chips

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Ingredients 10 Potatoes Cooking oil(enough to deep fry) Salt and Pepper(Masala) Method 1.Wash the potatoes, peel or grate them us...
Sunday, January 29, 2017

29. Mukimo

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Ingredients 2 cup maize (sorted) 10 large potatoes. 2 bunch pumpkin leaves/spinach (Boiled) 1 medium size onions (Diced) 1 Tb...

28. Menu for the Week

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åBreakfast Lunch Dinner Monday Tea/coffee,  bread, Boiled  eggs & oranges Ugali...